Hi, I'm Anushree! Dance and fitness are both close to my heart. Bombay Jam® is a great way to dance your way to fitness in an awesome action-packed class that combines cardio and toning routines, set to great Bollywood and mainstream Top 40 tracks. Check out bombayjam.com for more information.
Yoga is another one of my old-time passions. It's a great way to bring about overall physical and mental wellness. I am a certified instructor from The Yoga Institute, Mumbai with experience teaching both adults and kids for more than 5 years now. Do check out my website: http://yogatowellness.weebly.com for class schedule information. I am an Ayurvedic Wellness Counselor. Study of Ayurveda has helped to strengthen my yoga practice in many powerful ways and also gives me a better understanding of how to tailor lifestyle advice to my yoga participants based on their individual needs. Do check out my website: http://theayurvediclife.com for diet, lifestyle tips, home remedies for common ailments and Ayurvedic analysis of recipes. |
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